#OKAYMOVEMENT
“How are you?” – This has turned into a way to just get a conversation started. The answer is easy, automatic really – “good”, “fine”, “okay.” But how are you?
Really. How are you?
We want to create a safe space to share stories, seek help, and support others going through the same troubles. #OkayMovement shows people experiencing mental health issues that they are not alone.
Your stories are important and there is hope.
Joining the #OkayMovement is simple.
Post a selfie style photo on Instagram while holding up a paper that imitates a smile.
If you’re interested in writing a blog post for us please email us at okay@peersway.com
@jujusalinas
“Now is the time for change – You deserve this time. Someone cares about you! Feelings are just visitors. Let them come and go. Even if you have an incredibly long to-do list, take a few minutes in the day to reconnect with yourself.”
@daniel.pillai
“Remember you are not alone. Be a shoulder to lean on, an ear that listens or a hug that offers love and support. The world is a better place when we are here for each other.”
@theblondeparfait
“We will no longer feel ashamed of our depression, anxiety, OCD, postpartum, bi-polar and many other mental disorders that several of us Canadians face but are too scared to come forward because of the fear of being ridiculed.”
USER STORIES
LET’S START THE CONVERSATION!
If you’re interested in writing your own blog post, please email us at okay@peersway.com
I’m Okay
I used to be so thankful that I’m a strong person. I take comfort in knowing I’m dependable, and it brings me overwhelming joy to be the person my loved ones come to in times of distress. I find peace in bringing sorrow to an end. Just knowing I’m the first person they want to talk to, [...]
Children’s Mental Health
”Come on now, stop crying, wipe your tears and give us a big happy smile!" Does this conversation between your child and you sound familiar? Now don’t get me wrong, I am guilty of doing this as well, as I am not a perfect parent. But when I come to think of it, we never really “allow” [...]
Anxiety
I’ve struggled with ??????? for most of my adult life. I remember feeling ashamed to share this part of myself in fear that people would think I was weak, unable to control my thoughts, insecure, and ?????????. I remember canceling plans with friends, dropping out of classes, and completely afraid of making any long term commitments because [...]
DO I LOOK OKAY?
Check out some of the images shared by people participating in the #OkayMovement.
Join the movement by sharing a similar picture and help us raise awareness about mental health issues.
