#OKAYMOVEMENT
“How are you?” – This has turned into a way to just get a conversation started. The answer is easy, automatic really – “good”, “fine”, “okay.” But how are you?
Really. How are you?
We want to create a safe space to share stories, seek help, and support others going through the same troubles. #OkayMovement shows people experiencing mental health issues that they are not alone.
Your stories are important and there is hope.
Joining the #OkayMovement is simple.
Post a selfie style photo on Instagram while holding up a paper that imitates a smile.
If you’re interested in writing a blog post for us please email us at okay@peersway.com
@jujusalinas
“Now is the time for change – You deserve this time. Someone cares about you! Feelings are just visitors. Let them come and go. Even if you have an incredibly long to-do list, take a few minutes in the day to reconnect with yourself.”
@daniel.pillai
“Remember you are not alone. Be a shoulder to lean on, an ear that listens or a hug that offers love and support. The world is a better place when we are here for each other.”
@theblondeparfait
“We will no longer feel ashamed of our depression, anxiety, OCD, postpartum, bi-polar and many other mental disorders that several of us Canadians face but are too scared to come forward because of the fear of being ridiculed.”
USER STORIES
LET’S START THE CONVERSATION!
If you’re interested in writing your own blog post, please email us at okay@peersway.com
Chris’ Story
Chris was first diagnosed with ADHD (or as his mother fondly referred to it, “spirited energy") in Grade 2, and years later in 2012 with anxiety. He’s since channeled that energy into a successful career as a Travel Blogger, Freelance Writer, Photographer and Toronto Bloggers Collective Co-founder. Author: Chris Instagram: @travelingmitch
Speaking her Truth
Six years ago, Cindee, a single mother of four, left a very toxic relationship. Since then, she’s worked with therapists to heal and help her work through mental health issues of co-dependency and depression. A strong proponent of speaking her truth, Cindee hopes by sharing her story, others in similar circumstances realize they are [...]
Being a Part of Change
To me, Mental Health Awareness shouldn't be something we are afraid to talk about. According to CAMH, 1 in 5 Canadians experiences a mental illness or addiction. I've witnessed people around me suffer in silence because of the stigma around the topic of mental health, and I want to be a part of the change. I'm really [...]
DO I LOOK OKAY?
Check out some of the images shared by people participating in the #OkayMovement.
Join the movement by sharing a similar picture and help us raise awareness about mental health issues.
