THE Movement

The posts below are contributed by members of our community. Our hope is that through reading their stories, you will feel that you are not alone. Mental health struggles are real, but so is an understanding community where you can belong.

  Six years ago, Cindee, a single mother of four, left a very toxic relationship. Since then, she’s worked with therapists to heal and help her work through mental health […]
To me, Mental Health Awareness shouldn’t be something we are afraid to talk about. According to CAMH, 1 in 5 Canadians experiences a mental illness or addiction. I’ve witnessed people […]